The importance of EMS.
EMS is being used by competitive athletes, weightlifters and bodybuilders all over the world to improve muscle development, endurance, recovery and performance. When used at the proper setting, EMS fires all of the motor neurons in the treated muscle simultaneously – causing a full muscle contraction that’s primarily isometric.
While voluntary muscular contractions roll through the muscle in a wave, EMS can provide maximal contraction that is up to 30% higher and more effective than normal resistance training.
Not only that, EMS can provide direct stimulation to fast twitch muscle fibers and improve both the contraction and load tolerance of your major muscle groups.