Use them every day. I find them easy to use
Pleasantly surprised it does relieve pain.
The GoFit Flat Band Kit consists of 3 flat bands and a training manual. Durable, bands for versatile and effective resistance training to tone and shape your entire body. Perfect for rehab activity; ideal for pre-game or pre-activity warm-up, and stretching.
Product Code: GF-FBAND
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
Flat Band Dimensions:
Approximately 6" wide by 60" long.
MAINTENANCE AND CARE
• Clean the Flat Bands with mild soap and warm water.
DO NOT use abrasive or chemical cleaners.
• Keep the Flat Bands out of direct sunlight. The Flat Bands should not be placed anywhere where they would be exposed to extreme high or low temperatures or heat sources.
• The Flat Bands are composed of rubber and the life span of the band will depend on the amount of usage and proper care. Please avoid clothing with zippers, rivets or other materials that might damage the product, as well as jewelry or shoe wear that could nick, cut or damage the bands.