Use them every day. I find them easy to use
Pleasantly surprised it does relieve pain.
Target deep muscle tissue with the GoFit Extreme Massage Bar for maximum assistance with aches and pains. The Extreme Massage Bar is an excellent tool for sports massage and trigger point therapy.
Flexibility and muscle recovery are vital components for any training program. A great way to speed up post-workout recovery is through trigger-point therapy and self-massage. The GoFit Extreme Massage Bar is designed to awaken sore muscles pre-workout and to promote maximum relief post-workout. This unique, firm relief-surface pattern with a ball-bearing roller system, gets through to deep muscle tissue, knocking out knots and relieving soreness.
Features:
Product Code: GF-EMB
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item.
MAINTENANCE AND CARE
• Clean the Massage Bar with mild soap and warm water. DO NOT use abrasive or chemical cleaners. DO NOT immerse Massage Bar into water.
• Keep the Massage Bar out of direct sunlight. The Massage Bar should not be placed anywhere where it would be exposed to extreme high or low temperatures, heat sources or open flame.