Abdominal Electrode Pad Placement
Follow the pictographic for proper abdominal electrode pad placement. For best results, keep to the size of electrode pads shown in the pictographic: large. Unless you have other specific medical instruction, follow the placement directions in the photos. ExcelHealth, Inc. assumes no responsibility for electrode pad positioning in any other manner.
For EMS ab training, place one XL electrode pad on each side of the abdomen so that they are symmetrical. In all cases, place pads sticky side down and at least two inches apart. Adjust the intensity in Channels 1 and 2 depending on your needs.
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