Staying flexible is key to maintaining an active lifestyle as we age. If you spend a lot of time commuting, sitting at a desk, or binge-watching TV shows on the couch, you’ve probably experienced stiffness in your back and hips. Percussion massage is an effective therapy for combatting the stiffness that occurs with age or [...]
You’ve probably noticed a few changes in your fitness level after reaching your 40th birthday. But that doesn’t mean you can’t stay active and fit in your 40s, 50s, 60s, and beyond. This is a great time to focus on a few simple changes that will help you enjoy life more for years to come. [...]
ExcelHealth develops FDA cleared, consumer-friendly electrotherapy devices to meet a variety of needs, all in one innovative brand called iReliev®.
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