Biceps Electrode Pad Placement

Follow the pictographic for proper biceps electrode pad placement. For best results, keep to the size of electrode pads shown in the pictographic: large and/or small. Unless you have other specific medical instruction, follow the placement directions in the photos. ExcelHealth, Inc. assumes no responsibility for electrode pad positioning in any other manner.

Biceps Electrode Pad Placement

To apply EMS to the biceps, place two large electrode pads on each arm. Alternatively, you may use on XL electrode pad on each arm. Place pads vertically, horizontally or diagonally depending on which positioning best surrounds the most intense area of pain or soreness.

To help create a comfortable and safe therapy session, you should keep your limbs in a still position. This can help provide maximum resistance to movement and you will help stop the muscle from tightening during the contraction.

The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the iReliev site.