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Improve Your Sleep: 7 Ideas for Creating a Relaxing Bedtime Routine

By |2022-03-17T11:33:25-05:00February 8th, 2022|Featured Posts, Health & Wellbeing|

Do you lie awake at night, unable to fall asleep? Does your mind replay the problems of the day or the things on tomorrow’s to-do list? Does chronic pain or restless syndrome make it challenging to get comfortable? Or are you worried about finances, health, your children, or your parents? According to the Centers for [...]

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Benefits of Compression Therapy

By |2022-02-01T23:50:29-06:00January 26th, 2022|Compression, Featured Posts, Health & Wellbeing|

Compression therapy uses controlled pressure to gently increase blood flow from the legs back up to the heart. For decades, doctors have prescribed compression therapy to increase circulation in patients with varicose veins, venous insufficiency, restless leg syndrome, and neuropathy. This treatment is also used to promote wound healing, decrease inflammation, reduce swelling, and prevent [...]

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