4 Benefits of Compression Therapy

By |2023-03-10T16:40:19-06:00March 10th, 2023|Compression, Health & Wellbeing, Uncategorized|

Gravity can be cruel. And it takes a particular toll on our legs and feet.  As we stand and sit, gravity draws blood down into our legs. Our circulatory system has to work hard to pump it back up to our hearts. Sometimes, it can’t keep up.  That can lead to everything from varicose veins [...]

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Treating Pain with Hot and Cold Therapy

By |2023-04-17T13:40:54-05:00March 10th, 2023|Uncategorized|

When something hurts, where do you turn? Some people have their trusty cold pack at the ready in the freezer, while others rely on a heating pad. And yes, to some extent, addressing discomfort in your body is a matter of preference. But there are some instances when you should specifically apply heat therapy and [...]

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Using a TENS Unit for Low Back Pain and Sciatic Pain

By |2023-04-12T12:53:34-05:00March 10th, 2023|Uncategorized|

Your nerves play an important role in your body, carrying the electrical impulses that let you move and feel. Without responsive nerves, you wouldn’t know how good the sun feels on a chilly day or how nice it can be to climb into a soft bed.  But your nerves aren’t always sending positive sensations to [...]

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Five Surprising Benefits of Using a Hand Massager

By |2023-05-09T07:25:52-05:00March 10th, 2023|Uncategorized|

Your hands work hard. In fact, you probably didn’t think about just how much they did until you started to live with hand pain. Once the muscles and joints in your hands start to encounter problems, even seemingly simple tasks like opening a jar can feel impossible.  Fortunately, you’re not stuck with a weak grip, [...]

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Meet Our New Leading-Edge Hot and Cold Packs

By |2023-03-02T10:21:16-06:00February 2nd, 2023|Uncategorized|

Whether you just hurt yourself or you’ve been dealing with chronic pain for a while, you’ve probably wished you could access the best physical therapists out there. We’ve got news for you. In a way, you can.  We teamed up with Bob and Brad, physical therapists who are renowned the world over, to develop a [...]

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How Compression Socks Help with Varicose Veins

By |2023-02-22T09:48:36-06:00February 2nd, 2023|Compression, Health & Wellbeing, Uncategorized|

In the same way that the internet relies on a network of connectivity and transportation relies on a network of roads, your body has an all-important network. Your blood vessels serve as critical pathways, allowing blood to reach every part of your body that needs it.  The problem? Sometimes, one of those blood vessels stops [...]

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Electrotherapy Goes Mainstream

By |2023-03-10T12:10:42-06:00February 1st, 2023|Uncategorized|

There’s no doubt about it: electricity has changed our lives. That might sound like old news, but new uses for electricity continue to transform the human experience. Take electrotherapy as an example. More and more medical professionals employ electro-therapy. Why? Because it gives them a way to provide their patients with a non-invasive, no-downtime way [...]

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Getting Headaches and Migraines? Use an Eye Massager

By |2023-02-02T10:43:37-06:00January 31st, 2023|Uncategorized|

According to the World Health Organization (WHO), there’s one health problem that will affect almost every human alive at some point in their lives: headaches. That doesn’t mean this issue is so normal you should ignore it, though. The WHO says that if you get headaches often, it’s worth addressing.  Take a minute and think [...]

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Recipe: Summer Strawberry Salsa

By |2022-08-02T12:44:29-05:00August 2nd, 2022|Featured, Health & Wellbeing, Uncategorized|

Summer heat calls for a cool salsa that’s just as beautiful as it is tasty. You will love this easy-to-make Summer Strawberry Salsa that perfectly combines sweet fruit with some tanginess and a little kick. Serve it as a dip with tortilla chips or pita chips. Or pair it with cinnamon sugar chips for a [...]

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Increasing Your Flexibility with a Percussion Massage Gun

By |2022-07-12T15:46:28-05:00July 12th, 2022|Featured, Health & Wellbeing, Yoga & Fitness|

Staying flexible is key to maintaining an active lifestyle as we age. If you spend a lot of time commuting, sitting at a desk, or binge-watching TV shows on the couch, you’ve probably experienced stiffness in your back and hips. Percussion massage is an effective therapy for combatting the stiffness that occurs with age or [...]

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HIIT Workouts: 5 Reasons to Try High-Intensity Interval Training

By |2022-06-28T13:49:06-05:00June 28th, 2022|Featured, Health & Wellbeing|

Experts recommend adults get at least 150 minutes of exercise each week, but that can be tough with work, family, and other commitments. That’s why many are turning to high-intensity interval training (HIIT) to get healthier, stronger, and lose weight. HIIT workouts don’t require a considerable time commitment, special equipment, or an expensive gym membership. [...]

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7 Delicious Foods That Boost Your Energy

By |2022-06-07T14:37:54-05:00June 7th, 2022|Featured, Health & Wellbeing|

If the summer heat is zapping your energy and keeping you from enjoying outdoor fun, it may be time to add some energy-boosting foods into your daily diet. Carbohydrates and protein are your body’s main source of energy. But you also need a variety of vitamins and minerals to produce energy. All carbs aren’t created [...]

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